03 9077 1572 / 0425 181 155
Physical Health Acupuncture
Myo-muscular therapy
About Physical Health
Physical health refers to the ability of the body to function well in daily life. It includes maintaining balanced habits such as nutritious eating, regular movement, healthy sleep patterns, and effective stress management. Supporting physical health creates the foundation for overall wellbeing and helps people feel more capable and energetic in their everyday activities.
Our Clinic’s Aim
At Physical Health, our focus is to support each client’s comfort, mobility, and overall quality of life.
Rather than addressing symptoms alone, we look at patterns in posture, movement, lifestyle, and daily habits that may be contributing to discomfort. Through careful assessment, we aim to understand what may be influencing the body’s function and provide treatment that supports long‑term improvement. Our approach combines acupuncture, myotherapy, and corrective techniques to help the body regulate, recover, and move with greater ease.
What is Acupuncture/Myotherapy /Cupping/Remedial&Deep tissue massage?
Acupuncture
Moytherapy
Cupping Therapy
Acupuncture is a key component of Traditional Chinese Medicine (TCM), practiced for thousands of years. In TCM theory, acupuncture is understood to influence the flow of Qi and Blood and support the body’s natural regulatory functions. Very fine needles are placed at specific acupuncture points to encourage balance within the body’s systems and assist overall wellbeing.
Myotherapy is a form of musculoskeletal therapy that focuses on the assessment and management of soft‑tissue and joint‑related discomfort. It draws on current understanding of myofascial pain, neuromuscular patterns, and functional movement, and has developed into a comprehensive approach that includes both assessment and treatment techniques.
Myotherapy sessions may include a combination of methods such as dry needling, cupping, soft‑tissue techniques, joint mobilisation, TENS, and corrective exercises to support mobility, reduce muscular tension, and assist overall functional improvement.
Cupping is a technique used in both Traditional Chinese Medicine (TCM) and modern myotherapy practice. Using either heat or air pressure, cups are placed on the skin to create gentle suction. In TCM theory, this method is understood to influence the flow of Qi and Blood and support the body’s natural regulatory processes.
From a musculoskeletal perspective, cupping may help increase local circulation and assist in reducing muscular tension by encouraging blood flow to the surrounding tissues. This can support mobility, ease tightness, and promote general relaxation in the treated areas.
Remedial Massage
Deep Tissue Massage
Corrective exercise with Advanced Stretching
Remedial massage involves the assessment and treatment of muscles, tendons, ligaments, and connective tissues to support comfort and functional movement. It is commonly used to address muscular tension, postural strain, and soft‑tissue discomfort.
Techniques are applied to encourage circulation, ease tightness, and support the body’s natural recovery processes. Remedial massage may assist with reducing muscular discomfort and improving mobility in the affected areas.
Deep tissue massage is a technique that works with the deeper layers of muscles and connective tissues. It is commonly used to address areas of tightness, postural strain, and general muscular discomfort.
This approach uses slower, more focused pressure to ease tension in specific regions such as the neck, upper back, lower back, and shoulders. Deep tissue massage may help improve mobility, reduce muscular tightness, and support overall relaxation in the treated areas.
Corrective exercise focuses on identifying movement patterns, postural habits, and muscular imbalances that may contribute to discomfort or reduced mobility. These exercises are designed to gently guide the body toward more efficient and balanced movement.
By improving strength, control, and flexibility in targeted areas, corrective exercise may help support posture, enhance stability, and assist overall functional movement in daily activities
Our Services
Chinese Medicine Consultation (including Acupuncture)
TCM‑based assessment and acupuncture treatment tailored to individual patterns and presentation.
Electro‑Acupuncture / TENS
Gentle electrical stimulation applied to acupuncture points or soft‑tissue areas to support muscular relaxation and functional movement.
Cupping Therapy
Suction‑based technique used in both TCM and myotherapy to encourage circulation and ease muscular tightness.
Gua Sha Therapy
A scraping technique used to promote local circulation and assist with soft‑tissue tension.
Myo‑Muscular Therapy
A combination of myotherapy‑based soft‑tissue techniques to support mobility and reduce muscular discomfort.
Dry Needling (Myofascial Dry Needling)
Targeted needling of myofascial trigger points to help ease tension and support functional movement.
Myofascial Release
Gentle sustained pressure applied to fascia to support mobility and reduce tightness.
Trigger Point Therapy
Focused pressure techniques used to address localised areas of muscular tension.
Muscle Energy Technique (MET)
A gentle, active technique used in myotherapy to support joint mobility and muscular balance.
Corrective Exercise
Individually tailored exercises designed to improve movement patterns, posture, and functional strength.
Joint Mobilisation with Advanced Stretching
Low‑grade joint techniques combined with stretching to support mobility and ease stiffness.
Remedial Massage
Soft‑tissue techniques aimed at easing muscular tension and supporting functional movement.
Relaxation Massage
Gentle, calming massage to promote relaxation and reduce general stress.
Soft & Deep Tissue Massage
Pressure‑based techniques targeting superficial and deeper muscle layers to ease tightness.
Lymphatic Drainage
Light, rhythmic techniques to support lymphatic flow and reduce general fluid congestion.
Massage for Athletes
Soft‑tissue techniques tailored to training load, recovery, and performance support.
Consultation sessions
History taking / Assessment / Understanding Contributing Factors
/ Care Plan / Therapy Session
80 mins Initial Consultation
<<Assessment • Care Plan •
First Session>>
Feedback • Simple Assessment • Session Adjustment
Standard Consultation
(45–60 minutes)
<< Review • Simple Assessment • Ongoing Care Session >>
Maintenance Program
General review & guided self‑care (including dynamic stretching, general stretching, and corrective exercises)
Maintenance Consultation
(30 or 75 minutes)
<< Check‑in • Light Assessment • Ongoing Care Session >>
About Yoon Lee
Yoon Lee
is a registered Chinese Medicine Practitioner (Acupuncture) and qualified Myotherapist with more than 14 years of clinical experience in Melbourne. He is known for integrating the depth of Traditional Chinese Medicine with the precision of modern musculoskeletal therapy, offering a calm, considered, and patient‑centred approach to care.
Qualifications & Professional Background
Yoon completed his Bachelor’s degree at the Tianjin University of Traditional Chinese Medicine before undertaking a Master of Applied Science (Acupuncture) at RMIT University. He later expanded his clinical foundation with an Advanced Diploma of Myotherapy, allowing him to work across assessment, manual therapy, and functional exercise with a balanced and integrative perspective.
Clinical Focus & Clinical Approach
His clinical approach goes beyond addressing isolated areas of discomfort. Yoon focuses on understanding the patterns, habits, compensations, and long‑term physical changes that shape each person’s body. This perspective provides reassurance and clarity for individuals experiencing persistent tension, long‑standing discomfort, or movement‑related challenges. In the care session, Yoon combines acupuncture, myotherapy, soft‑tissue techniques, cupping, dry needling, and corrective exercise—not as fixed protocols, but as tools selected according to what each body needs on the day. His style is not forceful or aggressive; instead, it is precise, attentive, and supportive of the body’s natural capacity to restore balance and ease.
Care Philosophy
Every session begins with a simple question: “What is this person’s body telling us today?” From there, Yoon considers lifestyle, work patterns, movement habits, and individual goals to provide tailored treatment and practical self‑care strategies.
His aim is not only to reduce discomfort but to enhance comfort, mobility, and day‑to‑day function, ultimately supporting a better quality of life. Yoon is committed to thoughtful, respectful, and personalised care that honours each person’s unique presentation
Work Experience
1. Yang's Chinese Medicine Clinic, Sunshine Vic. 2011
2. Tong Kang Lee Chinese Medicine Clinic, Kensington Vic. 2011-2014
3. Sun Health Chiropractic, Hawthorn East Vic. 2014-2019
4. Physical Health Acupuncture Myo-Muscular therapy Surrey Hills Vic (2019 ~ )
Internship & Clinical Training
1. Internship of the First Affiliated TCM Hospital of Tianjin University 2007
2. Internship of the Second Affiliated TCM Hospital of Tianjin University 2007
3. Tong Kang Lee TCM Clinic, Kensington Vic.2010
4. Bai Cao Tang Footscray TCM clinic, Footscray Vic. 2010
5. RMIT Student Clinic 2009-2010.
6. NMIT Student Clinic 2011-2013
Monday: 9:30 am - 5:30 pm
Tuesday: 9:30 am - 5:30 pm
Wednesday: 9:30 am - 5:30 pm
Thursday: 9:30 am - 5:30 pm
Friday: 9:30 am - 5:30 pm
Saturday: 8:30 am - 5 pm
Sunday: Closed
Public holiday:Closed
Contact Us
Suite 2 /976 Riversdale Rd
Surrey Hills, 3127
Australia
03 9077 1572 / 0425 181 155